Help with Sensitive Teeth in Norwich, Norfolk
At Hellesdon Dental Care, we understand how frustrating and painful sensitive teeth can be.
Whether it’s triggered by cold drinks, sweet foods, or even brushing, our team offers personalised care to identify the cause and provide effective relief. With the right treatment, you can enjoy food and drink without discomfort.
What Are Sensitive Teeth?
Tooth sensitivity is a common dental issue that causes sharp or shooting pain when teeth are exposed to hot, cold, sweet, or acidic foods—or even when breathing in cold air.
It occurs when the protective enamel wears down or gums recede, exposing the sensitive inner layer of the tooth called dentine. Causes of sensitive teeth can include:
- Worn enamel from aggressive brushing or acidic foods
- Tooth decay or cavities
- Gum recession exposing the roots
- Cracked or chipped teeth
- Teeth grinding (bruxism)
- Recent dental treatments (temporary sensitivity)
Tooth sensitivity can range from mild discomfort to severe pain and may affect one or multiple teeth. Identifying the underlying cause is key to providing lasting relief.


What Does the Treatment Include?
- 1
Dental Examination
- We start by carrying out a thorough assessment to identify the cause of your sensitivity.
- This may include checking for signs of enamel erosion, cavities, gum recession, or bite issues.
- 2
Personalised Care Plan – Depending on the cause, we may recommend specific treatments such as:
- Desensitising toothpaste or fluoride gels
- Protective varnishes or sealants applied in-practice
- Dental fillings or bonding for exposed or worn areas
- Night guards to prevent damage from grinding
- Gum treatment if recession is contributing to sensitivity
- 3
Preventive Advice
- We’ll guide you on how to protect your enamel and reduce sensitivity triggers.
- This includes advice on brushing techniques, diet, and avoiding abrasive products.
- 4
Follow-up and Monitoring
- We may schedule follow-up appointments to monitor your progress and adjust your treatment plan if necessary.
Treatment Duration
Most sensitivity treatments are quick and non-invasive. Relief can often begin after just one visit.
| Stage | Duration |
|---|---|
| Initial assessment | 20–30 minutes |
| In-practice desensitising treatment | 10–15 minutes |
| Follow-up if needed | After 2–4 weeks |
| Ongoing home care | Continuous use of recommended products |
“I used to dread eating ice cream or drinking tea because of my sensitive teeth. The team at Hellesdon Dental Care quickly found the cause and treated it effectively. Now I can eat and drink without pain—it’s made a huge difference!”
Emma S., Norwich
Treatment Costs
The cost of treating sensitive teeth depends on the underlying cause and the treatments needed.
| Treatment | Fee from |
|---|---|
| Routine dental examination | £76.50 |
| Desensitising treatment – Local Fluoride application | £65.00 |
| Fillings or bonding (if required) | £155.00 |
| Night guard (for grinding) | £245.00 |
We’ll always provide a full cost breakdown before starting any treatment.
All prices on our website are a guide only and may vary depending on your individual needs. A full, accurate estimate will be provided after a consultation.
Ready to Restore Your Smile?
Our team is here to help you feel confident and comfortable about your dental care. Whether you’re looking for everyday treatments or something more advanced, we guide you through your options with friendly, expert support. Get in touch to book an appointment or ask any questions, and we’ll be happy to help you take the next step towards a healthier, brighter smile.


